update on not smoking

Okay it has been about 2 months now that I have been using Swedish Snus.  I have also been smoke free for about a month. Things are going good i'm getting hardly any cravings for cigs at all now.

This has been great for me. I am already feeling better. While using snus is not 100% safe it is safer than using cigs. But the biggest advantage i find from using snus over smoking is my clothes not smelling like smoke. I can also snus any where that smoking isn't allowed so no matter where i am when a Nic craving hits I can just pop one in. 

It is a great alternative to smoking. I have been doing some research and will be posting up some more of the health issues and benifits of snusing over smoking. 

And it is better than american dip because you don't need to carry around a spit bottle to spit in. 

I'm just trying to inform other tobacco enthusiest about a better alternative to smoking and dipping.